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Welcome to Mainland Mixed Martial Arts & Fitness

Mainland MMA is where skill meets dedication.

Led by Kru Zach Elsworth, certified under Kru Alin and Master Ajahn Suchart, the grandfather of Muay Thai Canada.  Our program delivers authentic, world-class Muay Thai straight from the source. Zach earned his Kru title in Montreal after an intensive multi-day seminar, an honor that represents years of discipline, hard work, and recognition from two of the most respected figures in the sport.

 

When you train here, you’re not just taking a class—you’re learning directly under a certified Kru, carrying forward the techniques, traditions, and fighting spirit of elite Muay Thai.

 

Programs for Every Level - From your first class to fight-ready, we’ve got you covered:

 

• Mainland "Little Warriors" Youth Class

• Women’s Muay Thai


• Beginner Muay Thai


• Advanced Muay Thai

 

• Conditioning

• Muay Thai Clinchwork

 


At Mainland MMA We also run All Levels Boxing Classes taught by NCCP Certified Coach Brett MacPhail.

Tuesdays and Thursdays. Focus on crisp movement, sharp footwork, and the precision to make every shot count.

 

Why Mainland MMA?

Every coach is certified. Every class has a purpose. Every student is treated like a fighter in the making. Whether your goal is fitness, self-defense, or competition, you’ll train under real credentials, proven systems, and a team that pushes you to be your best.

 

Step into Mainland MMA. Get the best. Train with the best. Become the best.

Top Classes

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